Certified Pilates fitness instructor Ginelle Ruffa explains how to avoid the strains of "tech neck."
![](https://x-default-stgec.uplynk.com/ausw/slices/d4c/2fbf8a5e953e4a01960f2f5161cc4953/d4c1b97f443748f5b72568774501a680/poster_2457b970e98b49b58356e9e9bdbb2fe0..jpg)
Certified Pilates fitness instructor Ginelle Ruffa explains how to avoid the strains of "tech neck."
![](https://x-default-stgec.uplynk.com/ausw/slices/d4c/2fbf8a5e953e4a01960f2f5161cc4953/d4c1b97f443748f5b72568774501a680/poster_2457b970e98b49b58356e9e9bdbb2fe0..jpg)
Posted at 12:56 PM, Oct 28, 2019
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